Nutrition Insights provides comprehensive, in-depth articles on a variety of health topics, including scientific research and nutrition. With Nutrition Insights, you’ll have access to the most up-to-date news and trends in the world of nutrition, all in one convenient location.
Sweden’s 2025 Dietary Guidelines: A Progressive Step Towards Healthier, More Sustainable Eating.
Newborn Vitamin D Deficiency May Increase Risk of Mental Health Disorders, Major Study Finds.
Fibre Claims Surge as Consumers Prioritise Gut Health.
Do Food Labels Actually Influence Health? New Study Says… Not Really.
Unmasking Nutrition Misinformation: The Hidden Influence Threatening Public Health.
FDA Approves Three New Natural Food Colours in Move Away from Synthetic Dyes.
FDA and NIH Launch Ambitious Nutrition Regulatory Science Programme.
Not All Ultra-Processed Foods Are Equal: New Report Defends Nutritional Value of Plant-Based Meat.
Ultra-Processed Foods: The Lancet’s Latest Wake-Up Call.
Acesulfame K Declared Safe Again: What Health Experts and Policymakers Need to Know.
Switzerland Launches Bold New Nutrition Strategy Prioritising Plant-Based Diets, Sustainability and Food Waste Reduction..
Breakthrough Research Reveals AI-Driven Personalised Nutrition Could Transform Gut Health.
Deliciously Ella Launches ‘Choose Ultra-Processed Free’ Campaign to Promote Healthier Eating Habits.
ANSES Calls for Soy Ban in Public Catering: Experts Warn of Misinformation.
UNESCO Urges Action on Quality of School Meals to Support Child Health and Learning.
Non-GMO Project Unveils New ‘Non-UPF Verified’ Label to Tackle Ultra-Processed Foods.
SACN Updates on Processed Foods and Health Risks: New Evidence and Recommendations and Call to Action
M&S’s Minimalist Food Products: Why Fewer Ingredients Don’t Automatically Mean Healthier.
UK Experts Call for Mandatory Nutrition Labels and New Taxes on Salt and Processed Foods.
Lidl UK Leads the Way with Bold Packaging Overhaul to Protect Kids from Unhealthy Food Choices.
Public Perception vs Scientific Reality: The Debate on Seed Oils.
Sodexo Introduces Neuroprotective Diet to Enhance Brain Health.
Rethinking ‘Healthy’ Labels: Why They Might Deter Rather Than Attract Consumers.
European Appetite for Sustainable Eating Declines as Health Concerns Take Priority, New Survey Reveals.
Summary Report: EUFIC Webinar on Ultra-Processed Foods (UPFs).
Rethinking Ultra-Processed Foods: Key Insights and Limitations from the Latest ANSES Report.
Commentary: The Debate on Ultra-Processed Foods (UPFs): Balancing Industry and Government Perspectives
The Top 10+ Trends in Food, Nutrition & Health for 2025
FDA Finalises Updated ‘Healthy’ Nutrient Content Claim: A Step Towards Better Consumer Choices
FDA’s Proposed Front-of-Package Nutrition Label: A Game-Changer for U.S. Consumers.
Do Plant-Based Milk Drinkers Have a Higher Risk of Depression?
Finland’s New Dietary Guidelines: Shaping Healthier and More Sustainable Eating Habits
Global Agrifood Systems Carry $12 Trillion in Hidden Costs: FAO Calls for Urgent Transformation.
US Dietary Guidelines Set to Prioritize Plant-Based Proteins Over Red Meat in Historic Shift.
How Energy Density and Palatability in UPFs Drive Obesity: What Future Research May Uncover.
A Missed Opportunity? The Great Debate on Ultraprocessed Foods and the 2025 US Dietary Guidelines.
EFSA Clears the Air: Saccharin’s Safety Reaffirmed with Higher Intake Limits, Unlocking Food Innovation.
New FAO & WHO Food Guidelines Aim to Clarify What Constitutes a ‘Healthy’ Diet
WWF Unveils Groundbreaking Methodology to Propel Retailers Towards a Sustainable Protein Transition
Lidl GB Pioneers Plant-Based Shift: Aims for 25% Vegan Meat and Fish Sales by 2030.
Sweet Tooth or Health-Conscious? New Study Reveals Your Food Preferences May Hold the Key to Your Health.
Urgent Reform Needed: UK House of Lords Unveils Comprehensive Plan to Tackle UK’s Obesity Epidemic and Food Inequality
Toddlers’ Diets at Risk: Nearly Half of Their Calories Come from Ultra-Processed Foods.
China Unveils New Draft Guidelines for Front-of-Pack Nutrition Labels, Paving the Way for Global Impact
Farmers Urge EU Commission to Launch Plant-Based Action Plan to Combat Climate Change
EIT Food and Foundation Earth Unite to Develop Global Standards for Environmental Scoring in Food Industry
Dutch Supermarkets Cut Food Waste by 35% Since 2018, New Report Shows
High Planetary Health Diet Index: Eating for Health and the Planet—Is It Better for Our Longevity?
Switzerland Unveils New Dietary Guidelines: A Shift Toward Health, Sustainability, and Reduced Food Waste.
Revolutionising Plant-Based Meat: What The Food Foundation’s New Report Reveals About Health, Environment, and Affordability
Not All Ultra-Processed Foods Are Alike: Beyond the Label in Differentiating Cardiovascular Risks
The Impact of Ultra-Processed Plant-Based Foods on Cardiovascular Health: Insights and Misconceptions
Bridging Nutrition and Sustainability: Key Insights from ProVeg’s Report
Norway’s Proposal to Ban Unhealthy Food Marketing Aimed at Children: A Bold Move with European Echoes
Majority of Brits Support Tax on Ultra-Processed Foods, but Differentiating Plant-Based Options is Essential
UK Eyes Mandatory Vitamin D Fortification: Learning from Global Successes and Challenges
UK Parliament Briefing Highlights Health Risks and Classification Issues of Ultra-Processed Foods
Understanding the Health Impact of Ultra-Processed Foods: Insights from IFT FIRST
New Norwegian Dietary Guidelines: A Shift Towards Sustainable and Healthier Eating
Austria Publishes New Nutritional Recommendations: A Push Towards Plant-Based Eating
Olympics Stir EU Debate on Need for Meat-Based Protein
EU’s First Cultivated Meat Application Submitted by French Startup Gourmey
Navigating the Latest Developments in UK HFSS Regulations
New Research Highlights Health Benefits of Pulse Consumption in American Children
Ozempic: From Diabetes Treatment to Multi-Purpose Miracle Drug?
What’s Next in Food and Beverage? 5 Trends from IFT FIRST 2024
Evolving HFSS Regulations: An International Perspective
European Food Literacy Survey Reveals Significant Gaps in Consumer Knowledge: A Wake-Up Call for Industry and Public Health Policy Leaders
New Research Leads to Minor Adjustments in Danish Dietary Guidelines
WHO Introduces Fiscal Policy Guidelines to Promote Global Healthier Eating Habits
FDA to Introduce Front-of-Package Nutrition Labels on Packaged Foods
Cost-of-Living Crisis Drives Gen Z and Millennials to Prioritise Healthy Eating Over Netflix.
New Research Suggests Xylitol May Raise Stroke and Heart Attack Risk: Should We Be Concerned?
Europeans’ Trust in Food Declines, with Reduced Concern for Sustainability
Reinventing White Bread: Scientists Investigate Healthier Alternatives.mendation
Europeans Still Falling Short of 400g/Day Fresh Produce Recommendation
Netflix Documentary Review: “Hack Your Health: The Secrets of the Gut” An In-Depth Look
Exploring the Intersection of Food and Climate Change: 9 Key Themes to Monitor
EIT Food offers advice on improving the attractiveness of personalized nutrition tools for consumers.
Member states are encouraging WHO to establish food-based dietary guidelines.
Survey Finds 54% of Europeans Shun Plant-Based Meat Due to Ultra-Processed Nature, With 65% Expressing Health Concerns.
Assessment of the use of sugars and sweeteners in processed foods by ANSES
Exploring Intermittent Fasting
The 5 Mega Nutrition Trends of 2024
Ultra-processed foods: What you need to know to understand them!
Sustainable Nutrition Mini Series Part 4: Socio-Cultural
Sustainable Nutrition Mini Series Parts 3: Economic
Sustainable Nutrition Mini Series Part 2: Environnent
Sustainable Nutrition Mini Series Part 1: Health and Nutrition
Boost Your Immunity with Smart Nutrition
3 Facts about hydration!
5 Hydration Tips For Football Players
Aspartame: How worried we should be after the WHO warnings and what it all means.
Aspartame continues to be safe based on JECFA re-evaluation
Can a person with diabetes have a sweet life without restrictions?
Dairy Matrix : A new approach to understanding the health benefits of whole foods rather than only its nutrients!
Does lack of sleep lead to weight gain?
Taking a look at front of pack labelling
Low Calorie Sweeteners: Friend Or Foe In Bodyweight Management?
Low Calorie sweeteners: Say goodbye to the 4 most common myths!
Seven Sports Nutrition Principles for Olympic Athletes
Some foods increase our appetite : Myth or Fact?
Sustainable Nutrition Mini-Series
The basics of dehydration
The low down on personalised nutrition: What is it, what are its benefits, and does it actually work?
Fibre Claims Surge as Consumers Prioritise Gut Health.
Do Food Labels Actually Influence Health? New Study Says… Not Really.
Breakthrough Research Reveals AI-Driven Personalised Nutrition Could Transform Gut Health.
Non-GMO Project Unveils New ‘Non-UPF Verified’ Label to Tackle Ultra-Processed Foods.
M&S’s Minimalist Food Products: Why Fewer Ingredients Don’t Automatically Mean Healthier.
Lidl UK Leads the Way with Bold Packaging Overhaul to Protect Kids from Unhealthy Food Choices.
European Appetite for Sustainable Eating Declines as Health Concerns Take Priority, New Survey Reveals.
The Top 10+ Trends in Food, Nutrition & Health for 2025
How Energy Density and Palatability in UPFs Drive Obesity: What Future Research May Uncover.
Lidl GB Pioneers Plant-Based Shift: Aims for 25% Vegan Meat and Fish Sales by 2030.
Bridging Nutrition and Sustainability: Key Insights from ProVeg’s Report
UK Eyes Mandatory Vitamin D Fortification: Learning from Global Successes and Challenges
Understanding the Health Impact of Ultra-Processed Foods: Insights from IFT FIRST
EU’s First Cultivated Meat Application Submitted by French Startup Gourmey
What’s Next in Food and Beverage? 5 Trends from IFT FIRST 2024
Cost-of-Living Crisis Drives Gen Z and Millennials to Prioritise Healthy Eating Over Netflix.
Reinventing White Bread: Scientists Investigate Healthier Alternatives.mendation
Exploring the Intersection of Food and Climate Change: 9 Key Themes to Monitor
EIT Food offers advice on improving the attractiveness of personalized nutrition tools for consumers.
The 5 Mega Nutrition Trends of 2024
Ultra-processed foods: What you need to know to understand them!
Taking a look at front of pack labelling
Sweden’s 2025 Dietary Guidelines: A Progressive Step Towards Healthier, More Sustainable Eating.
Newborn Vitamin D Deficiency May Increase Risk of Mental Health Disorders, Major Study Finds.
Do Food Labels Actually Influence Health? New Study Says… Not Really.
FDA and NIH Launch Ambitious Nutrition Regulatory Science Programme.
Not All Ultra-Processed Foods Are Equal: New Report Defends Nutritional Value of Plant-Based Meat.
Ultra-Processed Foods: The Lancet’s Latest Wake-Up Call.
Switzerland Launches Bold New Nutrition Strategy Prioritising Plant-Based Diets, Sustainability and Food Waste Reduction..
Deliciously Ella Launches ‘Choose Ultra-Processed Free’ Campaign to Promote Healthier Eating Habits.
ANSES Calls for Soy Ban in Public Catering: Experts Warn of Misinformation.
UNESCO Urges Action on Quality of School Meals to Support Child Health and Learning.
Non-GMO Project Unveils New ‘Non-UPF Verified’ Label to Tackle Ultra-Processed Foods.
SACN Updates on Processed Foods and Health Risks: New Evidence and Recommendations and Call to Action
M&S’s Minimalist Food Products: Why Fewer Ingredients Don’t Automatically Mean Healthier.
UK Experts Call for Mandatory Nutrition Labels and New Taxes on Salt and Processed Foods.
Lidl UK Leads the Way with Bold Packaging Overhaul to Protect Kids from Unhealthy Food Choices.
Public Perception vs Scientific Reality: The Debate on Seed Oils.
Rethinking ‘Healthy’ Labels: Why They Might Deter Rather Than Attract Consumers.
European Appetite for Sustainable Eating Declines as Health Concerns Take Priority, New Survey Reveals.
Summary Report: EUFIC Webinar on Ultra-Processed Foods (UPFs).
Rethinking Ultra-Processed Foods: Key Insights and Limitations from the Latest ANSES Report.
Commentary: The Debate on Ultra-Processed Foods (UPFs): Balancing Industry and Government Perspectives
FDA Finalises Updated ‘Healthy’ Nutrient Content Claim: A Step Towards Better Consumer Choices
FDA’s Proposed Front-of-Package Nutrition Label: A Game-Changer for U.S. Consumers.
Finland’s New Dietary Guidelines: Shaping Healthier and More Sustainable Eating Habits
How Energy Density and Palatability in UPFs Drive Obesity: What Future Research May Uncover.
A Missed Opportunity? The Great Debate on Ultraprocessed Foods and the 2025 US Dietary Guidelines.
New FAO & WHO Food Guidelines Aim to Clarify What Constitutes a ‘Healthy’ Diet
Urgent Reform Needed: UK House of Lords Unveils Comprehensive Plan to Tackle UK’s Obesity Epidemic and Food Inequality
Toddlers’ Diets at Risk: Nearly Half of Their Calories Come from Ultra-Processed Foods.
China Unveils New Draft Guidelines for Front-of-Pack Nutrition Labels, Paving the Way for Global Impact
Switzerland Unveils New Dietary Guidelines: A Shift Toward Health, Sustainability, and Reduced Food Waste.
Not All Ultra-Processed Foods Are Alike: Beyond the Label in Differentiating Cardiovascular Risks
The Impact of Ultra-Processed Plant-Based Foods on Cardiovascular Health: Insights and Misconceptions
Bridging Nutrition and Sustainability: Key Insights from ProVeg’s Report
Norway’s Proposal to Ban Unhealthy Food Marketing Aimed at Children: A Bold Move with European Echoes
Majority of Brits Support Tax on Ultra-Processed Foods, but Differentiating Plant-Based Options is Essential
UK Eyes Mandatory Vitamin D Fortification: Learning from Global Successes and Challenges
UK Parliament Briefing Highlights Health Risks and Classification Issues of Ultra-Processed Foods
Understanding the Health Impact of Ultra-Processed Foods: Insights from IFT FIRST
New Norwegian Dietary Guidelines: A Shift Towards Sustainable and Healthier Eating
Austria Publishes New Nutritional Recommendations: A Push Towards Plant-Based Eating
Navigating the Latest Developments in UK HFSS Regulations
Ozempic: From Diabetes Treatment to Multi-Purpose Miracle Drug?
Evolving HFSS Regulations: An International Perspective
European Food Literacy Survey Reveals Significant Gaps in Consumer Knowledge: A Wake-Up Call for Industry and Public Health Policy Leaders
New Research Leads to Minor Adjustments in Danish Dietary Guidelines
WHO Introduces Fiscal Policy Guidelines to Promote Global Healthier Eating Habits
FDA to Introduce Front-of-Package Nutrition Labels on Packaged Foods
Europeans’ Trust in Food Declines, with Reduced Concern for Sustainability
Europeans Still Falling Short of 400g/Day Fresh Produce Recommendation
Netflix Documentary Review: “Hack Your Health: The Secrets of the Gut” An In-Depth Look
Member states are encouraging WHO to establish food-based dietary guidelines.
Survey Finds 54% of Europeans Shun Plant-Based Meat Due to Ultra-Processed Nature, With 65% Expressing Health Concerns.
Boost Your Immunity with Smart Nutrition
3 Facts about hydration!
Can a person with diabetes have a sweet life without restrictions?
Dairy Matrix : A new approach to understanding the health benefits of whole foods rather than only its nutrients!
Taking a look at front of pack labelling
Low Calorie Sweeteners: Friend Or Foe In Bodyweight Management?
Low Calorie sweeteners: Say goodbye to the 4 most common myths!
Some foods increase our appetite : Myth or Fact?
The basics of dehydration
Sweden’s 2025 Dietary Guidelines: A Progressive Step Towards Healthier, More Sustainable Eating.
Not All Ultra-Processed Foods Are Equal: New Report Defends Nutritional Value of Plant-Based Meat.
Deliciously Ella Launches ‘Choose Ultra-Processed Free’ Campaign to Promote Healthier Eating Habits.
Global Agrifood Systems Carry $12 Trillion in Hidden Costs: FAO Calls for Urgent Transformation.
US Dietary Guidelines Set to Prioritize Plant-Based Proteins Over Red Meat in Historic Shift.
WWF Unveils Groundbreaking Methodology to Propel Retailers Towards a Sustainable Protein Transition
Farmers Urge EU Commission to Launch Plant-Based Action Plan to Combat Climate Change
EIT Food and Foundation Earth Unite to Develop Global Standards for Environmental Scoring in Food Industry
Dutch Supermarkets Cut Food Waste by 35% Since 2018, New Report Shows
High Planetary Health Diet Index: Eating for Health and the Planet—Is It Better for Our Longevity?
Switzerland Unveils New Dietary Guidelines: A Shift Toward Health, Sustainability, and Reduced Food Waste.
Revolutionising Plant-Based Meat: What The Food Foundation’s New Report Reveals About Health, Environment, and Affordability
Olympics Stir EU Debate on Need for Meat-Based Protein
EU’s First Cultivated Meat Application Submitted by French Startup Gourmey
New Research Highlights Health Benefits of Pulse Consumption in American Children
New Research Leads to Minor Adjustments in Danish Dietary Guidelines
Sustainable Nutrition Mini Series Part 4: Socio-Cultural
Sustainable Nutrition Mini Series Parts 3: Economic
Sustainable Nutrition Mini Series Part 2: Environnent
Sustainable Nutrition Mini Series Part 1: Health and Nutrition
Sustainable Nutrition Mini-Series
FDA Approves Three New Natural Food Colours in Move Away from Synthetic Dyes.
Acesulfame K Declared Safe Again: What Health Experts and Policymakers Need to Know.
ANSES Calls for Soy Ban in Public Catering: Experts Warn of Misinformation.
Public Perception vs Scientific Reality: The Debate on Seed Oils.
EFSA Clears the Air: Saccharin’s Safety Reaffirmed with Higher Intake Limits, Unlocking Food Innovation.
Not All Ultra-Processed Foods Are Alike: Beyond the Label in Differentiating Cardiovascular Risks
New Research Suggests Xylitol May Raise Stroke and Heart Attack Risk: Should We Be Concerned?
Assessment of the use of sugars and sweeteners in processed foods by ANSES
Ultra-processed foods: What you need to know to understand them!
Aspartame: How worried we should be after the WHO warnings and what it all means.
Aspartame continues to be safe based on JECFA re-evaluation
Low Calorie Sweeteners: Friend Or Foe In Bodyweight Management?
Low Calorie sweeteners: Say goodbye to the 4 most common myths!
Unmasking Nutrition Misinformation: The Hidden Influence Threatening Public Health.
Breakthrough Research Reveals AI-Driven Personalised Nutrition Could Transform Gut Health.
Deliciously Ella Launches ‘Choose Ultra-Processed Free’ Campaign to Promote Healthier Eating Habits.
UNESCO Urges Action on Quality of School Meals to Support Child Health and Learning.
SACN Updates on Processed Foods and Health Risks: New Evidence and Recommendations and Call to Action
Sodexo Introduces Neuroprotective Diet to Enhance Brain Health.
Rethinking ‘Healthy’ Labels: Why They Might Deter Rather Than Attract Consumers.
Summary Report: EUFIC Webinar on Ultra-Processed Foods (UPFs).
Commentary: The Debate on Ultra-Processed Foods (UPFs): Balancing Industry and Government Perspectives
Do Plant-Based Milk Drinkers Have a Higher Risk of Depression?
Sweet Tooth or Health-Conscious? New Study Reveals Your Food Preferences May Hold the Key to Your Health.
Not All Ultra-Processed Foods Are Alike: Beyond the Label in Differentiating Cardiovascular Risks
Norway’s Proposal to Ban Unhealthy Food Marketing Aimed at Children: A Bold Move with European Echoes
Majority of Brits Support Tax on Ultra-Processed Foods, but Differentiating Plant-Based Options is Essential
UK Parliament Briefing Highlights Health Risks and Classification Issues of Ultra-Processed Foods
New Research Highlights Health Benefits of Pulse Consumption in American Children
Ozempic: From Diabetes Treatment to Multi-Purpose Miracle Drug?
European Food Literacy Survey Reveals Significant Gaps in Consumer Knowledge: A Wake-Up Call for Industry and Public Health Policy Leaders
Europeans’ Trust in Food Declines, with Reduced Concern for Sustainability
Europeans Still Falling Short of 400g/Day Fresh Produce Recommendation
EIT Food offers advice on improving the attractiveness of personalized nutrition tools for consumers.
Survey Finds 54% of Europeans Shun Plant-Based Meat Due to Ultra-Processed Nature, With 65% Expressing Health Concerns.
Exploring Intermittent Fasting
Boost Your Immunity with Smart Nutrition
Can a person with diabetes have a sweet life without restrictions?
Does lack of sleep lead to weight gain?
Some foods increase our appetite : Myth or Fact?
The low down on personalised nutrition: What is it, what are its benefits, and does it actually work?
Olympics Stir EU Debate on Need for Meat-Based Protein
5 Hydration Tips For Football Players
Seven Sports Nutrition Principles for Olympic Athletes
The basics of dehydration
